Rule 1 Clean Gainer

Clean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high-quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3:1 carb-to-protein ratio features multi-sourced carbohydrates, essential amino acids, BCAAs, and lipid blend to support sustained muscle growth.

Rule 1 Protein Clean Gainer is perfect for athletes, bodybuilders, and fitness enthusiasts who demand the best from their nutritional supplements. This muscle gainer combines 97g+ of quick-fuelling carbohydrates with 30g of complete protein blend, including whey, milk, and casein, to help add total size to a growing foundation.

What are the benefits of Clean Gainer by Rule 1 Proteins?

• Contains a 3-to1- carb-to-protein ratio
• 560 calories, including 30g of protein and 97g of carbohydrates per serving
• Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
• Over 14g of EAAs and 6g BCAAs
• Zero creamers, gums, amino spiking, soy protein and banned substances
• Assist muscle recovery and growth
• Premium quality mass builder

When is the best time to have Clean Gainer by Rule 1 Proteins?

R1 Clean Gainer should be used after workouts or in between meals. Plus, it should be combined with a calorie-rich diet and regular resistance training. Use R1 Clean Gainer and the foods and beverages you normally consume for additional daily calories and nutrients for best results.

What’s in the complex carbohydrate blend found in the R1 Clean Gainer?

The Rule 1 Protein Clean Gainer contains a blend of Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat fibre and Maltodextrin. Each serving contains 99g of carbohydrates.

What’s in the lipid blend found in R1 Clean Gainer?

The lipid blend in Rule 1 Proteins Clean Gainer contains MCT, avocado, flaxseed, and sunflower oils powders. Delivering 5g of fats per serving.